Gemma Arterton includes trampoline exercise in 'everyday workout'
27/05/2010 Brit actress and bond girl Gemma Arterton has revealed that trampoline exercise is part of the secret behind her well-toned figure.
Arterton, whose previous acting credits include St Trinians and Quantum of Solace, is currently hitting cinema screens in Disney's Prince of Persia.
She told the magazine InStyle that she had to go to through a lot of training for the film as her character Tamina is by no means a damsel in distress.
"My everyday workout includes the trampoline and the power plate," the 24-year-old explained.
"I took an intensive horseback riding course and I had to learn how to fight," she added.
Based on the video game, Price of Persia sees Tamina team up with Dastan, played by Jake Gyllenhall, to stop an apocalyptic sandstorm being released.
Arterton isn't the only star to reveal that they use trampoline exercise to stay in shape. Supermodel and TV presenter Heidi Klum and burlesque star Dita Von Teese have both revealed in the past that they jump on a trampoline to stay slim and healthy.
Arterton, whose previous acting credits include St Trinians and Quantum of Solace, is currently hitting cinema screens in Disney's Prince of Persia.
She told the magazine InStyle that she had to go to through a lot of training for the film as her character Tamina is by no means a damsel in distress.
"My everyday workout includes the trampoline and the power plate," the 24-year-old explained.
"I took an intensive horseback riding course and I had to learn how to fight," she added.
Based on the video game, Price of Persia sees Tamina team up with Dastan, played by Jake Gyllenhall, to stop an apocalyptic sandstorm being released.
Arterton isn't the only star to reveal that they use trampoline exercise to stay in shape. Supermodel and TV presenter Heidi Klum and burlesque star Dita Von Teese have both revealed in the past that they jump on a trampoline to stay slim and healthy.
