Jennifer Lopez spending less time exercising outdoors
16/12/2009 Jennifer Lopez is more likely to be seen indulging in outdoor play activities with her offspring than exercising outdoors.
In a recent interview she revealed that being a mum leaves her with less time, and motivation, for exercise.
The singer and actress told Allure magazine that keeping her figure trim is no longer a main priority.
"I'm not the monster I used to be in the exercise department. You get past your 20s, you've got kids, you're kind of unmotivated," she added.
"You want to be healthy and look good, but you want to do the least amount to maintain that."
For busy mums who want to keep in shape but cannot find time to go to the gym or exercise classes, a mini trampoline can be the ideal piece of exercise equipment.
Bouncing up and down on a trampoline can help people lose weight and also acts as a detox as the up and down movements aid the lymphatic system.
In a recent interview she revealed that being a mum leaves her with less time, and motivation, for exercise.
The singer and actress told Allure magazine that keeping her figure trim is no longer a main priority.
"I'm not the monster I used to be in the exercise department. You get past your 20s, you've got kids, you're kind of unmotivated," she added.
"You want to be healthy and look good, but you want to do the least amount to maintain that."
For busy mums who want to keep in shape but cannot find time to go to the gym or exercise classes, a mini trampoline can be the ideal piece of exercise equipment.
Bouncing up and down on a trampoline can help people lose weight and also acts as a detox as the up and down movements aid the lymphatic system.
