Outdoor exercise 'can cut stroke risk'
17/11/2009 Regular outdoor exercise can dramatically reduce the risk of having a stroke, it has been claimed.
Research carried out by the German Stroke Foundation maintaining activity for more than ten minutes is beneficial, it may interest trampoline or cycling enthusiasts to learn.
The organisation added that cardiovascular events such as stroke are the third-most frequent cause of early retirement in the country but exercise and a balanced diet could prevent half of them.
In addition, the body pointed out that that getting more exercise of often merely a matter of small changes to routine such as riding a bicycle to work.
The group went on to cite additional research carried out by Berlin-based polling company Forsa showing that a quarter of all staff in Germany work through their break times even though it presents a good opportunity to take some exercise for at least ten minutes.
Earlier this month, research carried out by the Department of Cardiology in New Orleans and published in the American Journal of Medicine suggested that exercising outdoors could cut death rates by as much as 60 per cent.
Research carried out by the German Stroke Foundation maintaining activity for more than ten minutes is beneficial, it may interest trampoline or cycling enthusiasts to learn.
The organisation added that cardiovascular events such as stroke are the third-most frequent cause of early retirement in the country but exercise and a balanced diet could prevent half of them.
In addition, the body pointed out that that getting more exercise of often merely a matter of small changes to routine such as riding a bicycle to work.
The group went on to cite additional research carried out by Berlin-based polling company Forsa showing that a quarter of all staff in Germany work through their break times even though it presents a good opportunity to take some exercise for at least ten minutes.
Earlier this month, research carried out by the Department of Cardiology in New Orleans and published in the American Journal of Medicine suggested that exercising outdoors could cut death rates by as much as 60 per cent.
