Trampoline helps with weight loss efforts
31/03/2010 A 37-year woman has spoken about how she lost 20lbs in just a few weeks thanks to her mini trampoline.
Writing for Front Page Articles, Susie said that she was initially sceptical when a family friend suggested she use a trampoline as part of her weight loss efforts.
However, she added that after a few weeks of bouncing exercises she was impressed by the impact they had.
"Now I have seen the changes in myself I fully believe trampolines do help in losing weight and keeping you fit and healthy," she continued.
Susie is not alone in using a mini trampoline as part of her weight loss regime. Supermodel Heidi Klum recently told Hollywood Life that bouncing and playing on her kids' trampoline helps her keep her figure trim and also allows her to have fun with her children.
"We have a gigantic trampoline in the garden and that was the best thing I ever bought. They get so much energy out and I do at the same time," she added.
Writing for Front Page Articles, Susie said that she was initially sceptical when a family friend suggested she use a trampoline as part of her weight loss efforts.
However, she added that after a few weeks of bouncing exercises she was impressed by the impact they had.
"Now I have seen the changes in myself I fully believe trampolines do help in losing weight and keeping you fit and healthy," she continued.
Susie is not alone in using a mini trampoline as part of her weight loss regime. Supermodel Heidi Klum recently told Hollywood Life that bouncing and playing on her kids' trampoline helps her keep her figure trim and also allows her to have fun with her children.
"We have a gigantic trampoline in the garden and that was the best thing I ever bought. They get so much energy out and I do at the same time," she added.
