Trampolines bring benefits of outdoor play to adults
29/12/2010 It is not just children who can feel the benefits of outdoor play, according to one health and fitness expert, with trampolines for the garden an ideal way for adults to get outside and burn some calories.
Writing for howtolosebackfat.com, exercise guru Ryan explained how there are still some people who are unaware of the potential weigh-loss benefits that can be had from using trampolines.
He went on to recommend buying trampolines for the garden, so that grown-ups can enjoy some fresh air during their workout, while also treating the kids with fun outdoor play activities at home.
"Children love jumping on a trampoline or a bouncy castle, so these days they ask for a trampoline to be in the back garden so they can use it anytime they wish, especially during the summer," explained Ryan.
Last week, Dr Nigel Carter, chief executive of the British Dental Health Foundation, urged parents to find alternative ways to reward their children, rather than buying sweets which could cause tooth decay.
Writing for howtolosebackfat.com, exercise guru Ryan explained how there are still some people who are unaware of the potential weigh-loss benefits that can be had from using trampolines.
He went on to recommend buying trampolines for the garden, so that grown-ups can enjoy some fresh air during their workout, while also treating the kids with fun outdoor play activities at home.
"Children love jumping on a trampoline or a bouncy castle, so these days they ask for a trampoline to be in the back garden so they can use it anytime they wish, especially during the summer," explained Ryan.
Last week, Dr Nigel Carter, chief executive of the British Dental Health Foundation, urged parents to find alternative ways to reward their children, rather than buying sweets which could cause tooth decay.
